Mindfulness Monday

Follow your inner heart and the world moves in and helps.

~ Joseph Campbell

The whispers of our heart can only be heard in the silence.


It is in those whispers that our long lost hopes and dreams can be found. And once we're able to shine light on those treasures, than it becomes possible to bring them into the world.

Create some breathing space this week to listen to the whispers of your own heart. Take some dream time each morning to sit quietly, listening only to your in breath and out breath. If you find your mind wandering, bring it lovingly back to your breath. Notice what surfaces in that silence . . . for in that silence is where you'll find your own truth.
 
(Source:  Karen Ely)

MoonCircle

When I started coming to Three Sisters’ Spirit, I was hungry. I was hungry for the kind of bread that you can’t buy at the store – I hungered for food for the spirit. I started coming to Dani’s MoonCircle groups. I sat at her knee and listened to the stories, of who we are and who we used to be. Of who we will become.

I sat in circles with other women, and we shared the stories of what it is to be woman. We celebrated womankind, and reached deeply into ourselves. And it filled me for the first time in a long time.

How might your life have been different if there had been a place for you, a place for you to go to be with your mother, with your sisters and the aunts, with your grandmothers, with the great- and great-great-grandmothers, a place of women to go, to be, to return to, as woman? How might your life be different? (Judith Duerk)

Are you hungry?

Dani will host the next MoonCircle group on Thursday, May 13th. Come, experience a new way to feed your soul.

Namaste,

Carolyn

stay connected!

We're now on Facebook and Twitter!!

Let's follow, connect, link, mention, recommend and anything else we can do with each other!!

wanna play dress-up?

We're talkin' some serious fun here!!  Our very own Fairy Godmothers, Widdershins and Deosil will be here Saturday, May 8 from 1:30 - 3:30pm for "How to Dress Like a Queen."  The fee is a promise to have lots of fun and laugh out loud!!  And a plate of cookies or treats to share!!

 

Reiki Share FYI – Important Notice

I just wanted to make sure that everyone has noted that Reiki Share will now be held on a new day of the month! From here on out, Reiki Share will be offered on the first Wednesday each month from 6-7:30pm (it was on the first Thursday).


I truly hope that many of you will be able to continue coming on the new day – your insights and experience have been wonderful the past months, and I love to see Reiki Share growing this way!

Having and building a community where Reiki healers of all levels are welcomed and have the opportunity to share their knowledge and experience and to learn and hone their skills can be such an important part of our growth as healers.

Whether you’re Reiki Level I and just starting out – and maybe haven’t even worked on anyone but yourself and your loved ones – or you’ve had an established practice and have worked on hundreds of bodies, Reiki Share has the potential to add to who you are as a healer, and who you’d like to become.

For some, this is the first time that they’ve been able to work on another person who they don’t know intimately, and the discovery inherent in that experience is wonderful to behold. For others who have a great deal of experience, Reiki Share can benefit you by allowing you a space to teach others what you know, and to share and learn from others in your field. I can attest to the fact that no matter how many times I’ve given or received Reiki, each session manages to be different and holds the possibility for discovery.

Our next Reiki Share will be held at Three Sisters’ Spirit on Wednesday, May 5th from 6-7:30pm. I hope to see you there!

Namaste,

Carolyn

Mindfulness Moment

"I recall the time in my own life when Coca Cola and brownies were my solution, my moment of light and holiness. The mixture felt so fine. For a moment, I felt deeply loved, at peace and blissfully calm. The internal voice in my mind stopped screaming negative messages, taunting me to do more, get more and be more. But one day, when the Coca Cola and brownies solution stopped working no matter how many liters I inhaled or how many pans of brownies I stuffed into my body, I embarked on a quest to find out how I could feel happy, whole, loved and blessed.


That is why now I urge you too admit to what "empty solution" is no longer working in your own life and mark today as a new beginning, driven by an unwillingness to tolerate any form of fear that no longer serves you and instead go deeper into the great hunt for the light within that casts out the darkness that you often think of as YOU."  (Debbie Ford)

It's Art Crawl Today!

Saturday May 1st is Art Crawl and we have plenty of fun stuff for you to see, try, buy, and experience!


The Fairy Godmothers are here in person from 1:00 - 3:00 pm granting wishes, sprinkling fairy dust and spreading magic!! I am already pondering which wish I’d like granted….

From 4:30 - 9:00 pm:

Tarot Card Readings with Brett

Angel Card Readings with Rhoda

Chair Massage with Bonnie

Nail Art with Nancy

and Sally Sunshine will be here to pass around her bodaciously fantabulous cookies!!

Don't miss out - come join the fun!! Can’t wait to see you there!