Secrets of Achievement & Change

Do you have something you want to change or achieve in your life? Maybe you'd like to...
=> start a business
=> strengthen a relationship
=> have more money
=> feel comfortable in your own skin
=> organize your house
=> or something else

No matter what you'd like to change or achieve, the secrets to success are the same...

#1: Get clear. As specifically as possible, decide what you want. The more clear you are on what you want in your life, the more likely you are to achieve it.

#2: Get perspective. Most people don't tell anyone what they want or about their struggle. Because they don't share, they don’t have an outside perspective.

#3: Get support. Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches. Be willing to ask someone to support you.

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TUESDAYS: Life Coaching Sessions
with Kim Tedford, M.A., 30-minutes/$30
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Do you have something SPECIAL, something important for you to change? If you want to speed up your success rate, then I'd like to help you do it with a 1-on-1 personal coaching session where we'll work together to...



=> Create a crystal clear vision for ‘ultimate success’ so you know exactly what you want, where you're headed, and what you need to do to make it happen.

=> Uncover hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress

=> Leave your session renewed, re-energized, and inspired to finally achieve the change you seek - once and for all

If you’d like to take advantage of this results-oriented 30-minute coaching session, email me your answers to these questions…

1. What do you most want to change today?
2. Have you tried to change this before?
3. What have you attempted in the past that didn't work?
4. Why do you think it didn't work?
5. On a 0-10 scale, how important is it for you to achieve change today?
6. What other areas of your life do you want to change (if any)?
7. Full Name
8. Email Address
9. Phone #

Check off the areas you’d most like to work on…
__ Career
__ Health
__ Intimate Relationship
__ Finances
__ Home
__ Family & Friends
__ Personal Growth
__ Physical Environment
__ Other

Since I’m only at Three Sisters’ Spirit on Tuesdays, I can’t guarantee a coaching session for everyone. I’ll take as many people as I can and then start a waiting list. You can expect to be contacted to schedule your session within the next 2 business days. If you don’t hear from me, it means I’ve received more requests than I can handle right now and if something opens up I’ll get in touch with you at a later time.

Again, to take advantage of this offer, simply click reply and send your answers to the questions listed above.

Warmest Regards,

Kim Tedford
http://www.integralembrace.com/

PS: The sooner you send your answers, the more likely you are to get a session. Click reply now.

classes & workshops

Your Life GPS......a guide for achieving personal success and making this your best year yet! with Life Coach Rick Paddock, BA • Meet Rick – click here! • Drop-in's welcome! • Sat. April 24 • 11:00 – 12:30 am • Fee: $10 (if this is your first time attending the group, the session is free!)


Divorce S.O.S. Support Group - introductory session with Life Coach Rick Padock, BA. • Meet Rick – click here! • “The goal is not simply to survive divorce, but to enhance and empower your life in the wake of it.” • Wed. April 28 • 6:30 - 8:00 pm • This introductory session is free of charge.

Integrative Therapy Workshops on Tuesdays with Integrative Therapist and Life Coach, Kim Tedford, MA • Meet Kim - Click Here!! • May's Workshop: Making a Home Altar
Explore the meaning of some traditional elements to make your personal altar. Go home with a gift to add to your sacred space. • Tues. May 4 • 6:30 – 8:00 pm • Fee: $25

Reiki Share • a gathering of Reiki Practitioners who meet to build community, honor their work as healers, give and receive Reiki healing energy, share experiences and learn new techniques. • With Reiki Master Teacher Carolyn Gaar, BA, RMT • Meet Carolyn – click here! • Wed. May 5 • 6:00 – 7:30 pm • Fee: $10

How to Dress Like a Queen with Fairy Godmothers Widdershins & Deosil!! This workshop will show you, layer by layer, how women dressed in the mid to late 1500's and give you a crash course on Elizabethan fashion. You will learn how and why clothing wore women instead of women wearing the clothing. You will also have an opportunity to see, feel and try on corsets, gowns and accessories! • Sat. May 8 • 1:30 – 3:30 pm • Fee: Cookies to share!

NEW!! Divorce Support Group

Press Release Press Release

FOR IMMEDIATE RELEASE Date: April 10, 2010

THREE SISTERS’ SPIRIT PARTNERS WITH AUTHOR AND LIFE COACH RICK PADDOCK TO OFFER A DIVORCE SUPPORT GROUP

Waukesha, WI, April 10, 2010 – Three Sisters’ Spirit, a retail store and wellness sanctuary committed to educating and empowering individuals in making healthy lifestyle choices is partnering with Life Coach and author Rick Paddock to offer a fresh approach to divorce recovery; using it as a springboard for personal growth, purpose and enrichment.

Join Rick Paddock for an introduction to his new divorce support program, Divorce S.O.S. (Starting Over Support) at Three Sisters’ Spirit on Wednesday, April 28 from 6:30 – 8:00 pm. This introductory session is offered free of charge, but pre-registration is encouraged by calling (262) 446-6752.

Many see divorce as the ultimate failure, and it can be one of the most painful journeys an individual can travel. However, Paddock believes that with the right tools, guidance and support, divorce can be a positive life changing event.

Paddock has been there. Divorced, he struggled through the accompanying roller coaster of intense emotions and devastating loss. He also experienced first-hand the lessons he now teaches: that when traveled intentionally, the divorce journey can result in a sense of personal power, peace and growth. Divorce for Paddock did not represent a failure, but provided him with the opportunity to enrich his life and enhance his sense of self.

Using personal experiences and professional expertise in the coaching field, Paddock created his support group program, Divorce S.O.S. to encourage and empower individuals on their own journey of divorce. Offering participants an opportunity to grow & change in a safe, accepting and supportive environment, attendees will be coached on topics such as nurturing self care, grief and loss, getting “unstuck”, dealing with anger and sadness, and gaining some mastery over the emotional roller-coaster of divorce. “The goal is not simply to survive divorce,” says Paddock, “but to enhance and empower your life. “

Three Sisters’ Spirit workshops, classes, support groups, seminars, and individual coaching, counseling, and complementary therapies are dedicated to whole person wellness – mind, body and spirit. For a full listing of wellness services, visit www.sisterspirit3.com

Feeling Lucky?

Greetings!

We're a week away from the favorite day of millions of people around the world - St. Patrick's Day! For some, it's the corned beef & cabbage, shepherd's pie or Irish stew they look forward to. For others it's the traditions of wearing green, drinking green beer, or watching a St. Patrick's Day parade that make the day special. From my perspective, it's a day of celebration, filled with an expectation of "luck" and "fun!"

It seems we are always looking for a reason (some would say "excuse") to have fun, as well as an opportunity to "turn our luck around." And St. Patrick's Day gives us a shot at both in one day. Find a four-leaf-clover and we're sure to have an awesome year (or day at least, right?)!

There are also millions around the world that look forward to another day to change their luck and to have fun. Although there isn't as much fanfare for that day, and these people are often overlooked, or thought of as a bit strange, there are none-the-less millions that look forward to.... "Today."

Sometimes thought of as "too cheerful," "unrealistic" or even "ignorant to reality" there are in fact millions of people around the world that look forward to each day as the day to be grateful, to have fun, to create their own luck and to make a life worth living! They recognize that it doesn't take a day on the calendar or any superstitions to have a great day, or an awesome life. These people know that it just starts with a simple decision to take control of their habits and actions, and align them with the life they desire. And from there the opportunities to celebrate and have fun appear on their calendar often and with perfect timing.

Are you one of these people?

If you are... or... if you haven't been, but are ready to decide to be one of these people (and it really just starts with a simple, but committed, decision) I'd love to invite you to the upcoming Your Life GPS Workshop!

Beginning this Saturday, March 13th, we will spend 10 weeks having fun, celebrating, planning and taking action toward living our lives in an authentic, fun, even "lucky" way. Saturday's workshop is a FREE introduction to the format of our group, as well as some processes that will help you get crystal clear about:
· what you want in your life
· who you are
· how you're going to get what you want
· what to "do" to go where you want, get what you want, or be who you want to be.

Click here for more information or to reserve your seat! Because it is my intention that this be a small, intimate group, seating is limited, so don't wait. You deserve to live a life of "Fun" and "Luck" so reserve your space now. If you are feeling the pull to finally make the changes you desire, this group will support you, encourage you, and create the space for you to Be and Do all that you want!

In Love & Joy,
Rick

your life GPS

Greetings!
Wow! How is this new year passing by so quickly? It's almost March and it seems like we were just celebrating the holidays and making our new years resolutions.

If you're like me, some of those resolutions were so easy that they didn't take much effort to achieve. Others though, well those were a little tougher. For me, some were "retreads" from years before that I put on the list again, hoping this is the year I fulfill them. And others yet were new and exciting and thus, a bit easier to follow-through on.

Well, speaking of new and exciting, that leads me to some news I'd love to share with you. I have fulfilled some of my new year's resolutions (and haven't even started others!). And most of them involve you!

Yes, the goals I've reached so far this year involve serving people just like you. And I'm happy to announce them here (self-acknowledgement is a crucial & powerful coaching process that is too often overlooked):

· I have done a web site "makeover"!

· I have finished my book!

· I'll be hosting a workshop at Three Sisters' Spirit based on the book!

Check out all three here: www.RickPaddock.com

Once again, each of these creations were started and finished with you in mind. I'm here, literally, to encourage, inspire and assist you in living a life of love, joy and fulfillment - in a way that you define and feel authentic in living.

Watch for more information about my "Your Life GPS" free introductory session - the kick-off to my awesome 10 week program on Sat. March 13 at 11:00 am! (For more info - click here!)

So, until we connect again - I'm sending you Love and Joy,

Rick

CREATING through FOCUSED ATTENTION

On the First Tuesday of each month, we offer a workshop to refine your skill as a conscious creator. This coming Tuesday, you will have the opportunity to explore your body’s opinion of your 2010 aspirations. Whether you’re looking to shrink your waistline or expand your pocketbook, you can more easily bring your wish to fruition when you consult with your body.

In our March 2nd workshop, we will explore the work of Eugene Gendlin, a philosopher and psychotherapist, who developed a body awareness technique called “Focusing”. If you are facing a challenging decision or needing to maintain disciplined action around a goal, this workshop will teach you how to use “focusing” to engage a deeper knowing, spoken only through the language of your bodily sensations. By communicating with this embodied intelligence, you will move beyond the rationalization of your mind and into the formidable wisdom of your body. With ongoing body dialogue, you will soon find yourself engaging the world with more grace and ease, while naturally attracting the life you deeply desire.

Doors open Tuesday 6:15pm for you to meet a growing community of empowered creators. Workshop begins at 6:30pm where you’ll experience the awesome insight of your inner guidance. We’ll complete our exploration by 8pm and send you home with instructions to continue building rapport with your body’s wisdom. To join us, call Three Sisters’ Spirit to reserve your seat, 262.446.6752. Expression of appreciation is $25/person.

Kim Tedford, M.A., facilitates our First Tuesday series. Kim is a life coach and energy consultant living in Wauwatosa, WI. She is a thought explorer serving restless folks who are sick of struggling to survive and willing to cultivate their conscious creations. Kim earned her Master of Arts in Human Development by learning to follow her heart. She is certified in several subtle energetic healing techniques; all designed to engage the subconscious. Kim offers private sessions each Tuesday in Three Sisters’ Spirit Healing Room. You can explore more of Kim’s offerings at www.integralembrace.com.