Here’s a great little acupressure ‘energy booster’ tip that will help bring some ‘spring’ into the winter blahs:
Press your thumbs and index fingers together and hold them in that same position, applying a shy and subtle pressure for at least 60 seconds. These particular fingertips have direct and express acupressure access to the part of the brain that can immediately induce an almost alpha-like state. Putting a bit of pressure on these finger tip points also induces increased awareness and intuition as well as sparking a renewed sense of creativity.
So, the next time you find you might have a touch of the winter blahs, just touch the tips of your fingers to find your own internal 'ahhh.' Hands down this is one of the quickest ways to feel creative, constructive and all around lots better. And it's all right there at your fingertips!
Source: astrology.com
Saturday, January 30, 2010
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